{"id":16988,"date":"2026-11-06T13:31:51","date_gmt":"2026-11-06T13:31:51","guid":{"rendered":"https:\/\/www.aeplima.pt\/aeplima\/?p=16988"},"modified":"2026-11-06T13:31:55","modified_gmt":"2026-11-06T13:31:55","slug":"e-se-fosse-contigo-alunos-do-agrupamento-deram-voz-ao-combate-ao-bullying-em-exposicao","status":"publish","type":"post","link":"https:\/\/www.aeplima.pt\/aeplima\/2026\/11\/06\/e-se-fosse-contigo-alunos-do-agrupamento-deram-voz-ao-combate-ao-bullying-em-exposicao\/","title":{"rendered":"&#8220;E se fosse contigo?&#8221;: Alunos do Agrupamento deram voz ao combate ao bullying em exposi\u00e7\u00e3o"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O Servi\u00e7o de Psicologia e Orienta\u00e7\u00e3o (SPO) promoveu a exposi\u00e7\u00e3o <strong>&#8220;E se fosse contigo?&#8221;<\/strong>, uma iniciativa que reuniu trabalhos, mensagens e reflex\u00f5es elaborados pelos alunos do nosso Agrupamento sobre a preven\u00e7\u00e3o e o combate ao <em>bullying<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais do que uma mostra de trabalhos, esta exposi\u00e7\u00e3o nasceu de uma pergunta que apelou diretamente \u00e0 empatia: o que sentir\u00edamos se estiv\u00e9ssemos no lugar de quem \u00e9 agredido, exclu\u00eddo ou humilhado? Atrav\u00e9s do olhar e da criatividade dos pr\u00f3prios estudantes, cada contributo exposto convidou toda a comunidade educativa a parar, refletir e repensar atitudes do dia a dia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Debater o <em>bullying<\/em> no espa\u00e7o escolar continua a ser fundamental para desconstruir a ideia de que a agress\u00e3o entre pares \u00e9 &#8220;apenas uma brincadeira&#8221; ou uma fase normal do crescimento. Trata-se de um problema s\u00e9rio, com impactos profundos na sa\u00fade mental, na autoestima e no sucesso acad\u00e9mico das crian\u00e7as e jovens. Ao dar voz aos alunos na cria\u00e7\u00e3o desta mostra, refor\u00e7ou-se uma cultura de cidadania ativa, onde todos puderam compreender que o sil\u00eancio protege o agressor e que cada colega tem o poder de intervir, apoiar e pedir ajuda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O SPO agradece o empenho, a sensibilidade e a dedica\u00e7\u00e3o de todos os alunos e docentes envolvidos na concretiza\u00e7\u00e3o desta iniciativa, bem como a todos os que visitaram a exposi\u00e7\u00e3o. Fica o convite para que esta conversa continue viva dentro e fora da sala de aula, porque construir uma escola segura, inclusiva e acolhedora depende de cada um de n\u00f3s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>As Psic\u00f3logas<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e9lia Duarte<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ivone de Lourdes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e1rbara Silva<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"17003\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.22-2-768x1024-1.jpeg\" alt=\"\" class=\"wp-image-17003\" 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class=\"wp-image-17002\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.22-1-1-1024x768.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.22-1-1-300x225.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.22-1-1-768x576.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.22-1-1-1536x1152.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.22-1-1.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"17005\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-1-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-17005\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-1-1-1024x768.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-1-1-300x225.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-1-1-768x576.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-1-1-1536x1152.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-1-1.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"17004\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-2-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-17004\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-2-1-1024x768.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-2-1-300x225.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-2-1-768x576.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-2-1-1536x1152.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-11.59.23-2-1.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" 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height=\"1024\" data-id=\"17007\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.07.53-1-799x1024.jpeg\" alt=\"\" class=\"wp-image-17007\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.07.53-1-799x1024.jpeg 799w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.07.53-1-768x984.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.07.53-1-234x300.jpeg 234w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.07.53-1-1199x1536.jpeg 1199w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.07.53-1.jpeg 1598w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"906\" 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width=\"1024\" height=\"621\" data-id=\"17009\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.21-2-1024x621.jpeg\" alt=\"\" class=\"wp-image-17009\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.21-2-1024x621.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.21-2-300x182.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.21-2-767x465.jpeg 767w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.21-2-1536x932.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.21-2.jpeg 1850w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"655\" height=\"1024\" data-id=\"17010\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.22-1-655x1024.jpeg\" alt=\"\" class=\"wp-image-17010\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.22-1-655x1024.jpeg 655w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.22-1-192x300.jpeg 192w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.22-1-768x1201.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.22-1-982x1536.jpeg 982w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-05-at-15.21.22-1.jpeg 1148w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"854\" style=\"aspect-ratio: 480 \/ 854;\" width=\"480\" controls src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/11\/WhatsApp-Video-2026-11-05-at-15.21.21.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O Servi\u00e7o de Psicologia e Orienta\u00e7\u00e3o (SPO) promoveu a exposi\u00e7\u00e3o &#8220;E se fosse contigo?&#8221;, uma iniciativa que reuniu trabalhos, mensagens e reflex\u00f5es elaborados pelos alunos do nosso Agrupamento sobre a preven\u00e7\u00e3o e o combate ao bullying. Mais do que uma mostra de trabalhos, esta exposi\u00e7\u00e3o nasceu de uma pergunta que apelou diretamente \u00e0 empatia: o [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":16992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,42,41,4,33],"tags":[],"class_list":["post-16988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centro-educativo-da-facha","category-ebiji-da-correlha","category-espl","category-noticias","category-spo"],"_links":{"self":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/16988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/comments?post=16988"}],"version-history":[{"count":1,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/16988\/revisions"}],"predecessor-version":[{"id":17012,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/16988\/revisions\/17012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/media\/16992"}],"wp:attachment":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/media?parent=16988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/categories?post=16988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/tags?post=16988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}