{"id":16757,"date":"2026-10-14T11:14:33","date_gmt":"2026-10-14T11:14:33","guid":{"rendered":"https:\/\/www.aeplima.pt\/aeplima\/?p=16757"},"modified":"2026-10-14T11:14:37","modified_gmt":"2026-10-14T11:14:37","slug":"eu-posso-ir-a-psicologa-quando","status":"publish","type":"post","link":"https:\/\/www.aeplima.pt\/aeplima\/2026\/10\/14\/eu-posso-ir-a-psicologa-quando\/","title":{"rendered":"Eu posso ir \u00e0 Psic\u00f3loga quando\u2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Os alunos do <strong>5.\u00ba ano da Escola EBI\/JI da Correlh\u00e3<\/strong> e do <strong>7.\u00ba ano da ESPL<\/strong> participaram na atividade <em>\u201cEu posso ir \u00e0 psic\u00f3loga quando\u2026\u201d<\/em>, dinamizada pelo Servi\u00e7o de Psicologia e Orienta\u00e7\u00e3o (SPO).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atrav\u00e9s de uma din\u00e2mica de <strong>Verdadeiro ou Falso<\/strong>, os alunos foram desafiados a analisar diferentes situa\u00e7\u00f5es e a descobrir em quais poderiam recorrer ao SPO, utilizando cart\u00f5es verdes e vermelhos para expressar as suas respostas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta atividade teve como objetivos dar a conhecer o SPO, esclarecer d\u00favidas sobre o papel do psic\u00f3logo em contexto escolar e sensibilizar os alunos para a import\u00e2ncia da <strong>Sa\u00fade Mental e do bem-estar emocional<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Porque pedir ajuda \u00e9 um sinal de coragem e cuidar da sa\u00fade mental \u00e9 t\u00e3o importante como cuidar da sa\u00fade f\u00edsica, \u00e9 fundamental que todos saibam que o SPO est\u00e1 dispon\u00edvel para ouvir, apoiar e ajudar!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na nossa escola, h\u00e1 sempre espa\u00e7o para falar, sentir e pedir ajuda!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"16758\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-09-29-at-13.14.04-1024x768.jpeg\" alt=\"\" class=\"wp-image-16758\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-09-29-at-13.14.04-1024x768.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-09-29-at-13.14.04-300x225.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-09-29-at-13.14.04-768x576.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-09-29-at-13.14.04-1536x1152.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-09-29-at-13.14.04.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"16761\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.37-1024x768.jpeg\" alt=\"\" class=\"wp-image-16761\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.37-1024x768.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.37-300x225.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.37-768x576.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.37-1536x1152.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.37.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"16762\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-16762\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1-1024x768.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1-300x225.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1-768x576.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1-1536x1152.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"16759\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1024x768.jpeg\" alt=\"\" class=\"wp-image-16759\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1024x768.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-300x225.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-768x576.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38-1536x1152.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-11.29.38.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"16760\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-12.43.12-1024x576.jpeg\" alt=\"\" class=\"wp-image-16760\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-12.43.12-1024x576.jpeg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-12.43.12-300x169.jpeg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-12.43.12-768x432.jpeg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-12.43.12-1536x864.jpeg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-09-at-12.43.12.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Os alunos do 5.\u00ba ano da Escola EBI\/JI da Correlh\u00e3 e do 7.\u00ba ano da ESPL participaram na atividade \u201cEu posso ir \u00e0 psic\u00f3loga quando\u2026\u201d, dinamizada pelo Servi\u00e7o de Psicologia e Orienta\u00e7\u00e3o (SPO). Atrav\u00e9s de uma din\u00e2mica de Verdadeiro ou Falso, os alunos foram desafiados a analisar diferentes situa\u00e7\u00f5es e a descobrir em quais poderiam [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":16759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,41,4,33],"tags":[],"class_list":["post-16757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ebiji-da-correlha","category-espl","category-noticias","category-spo"],"_links":{"self":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/16757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/comments?post=16757"}],"version-history":[{"count":1,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/16757\/revisions"}],"predecessor-version":[{"id":16763,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/16757\/revisions\/16763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/media\/16759"}],"wp:attachment":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/media?parent=16757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/categories?post=16757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/tags?post=16757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}