{"id":14359,"date":"2025-10-15T10:27:24","date_gmt":"2025-10-15T10:27:24","guid":{"rendered":"https:\/\/www.aeplima.pt\/aeplima\/?p=14359"},"modified":"2025-10-15T10:38:42","modified_gmt":"2025-10-15T10:38:42","slug":"ser-voluntario-pequenas-acoes-grandes-mudancas","status":"publish","type":"post","link":"https:\/\/www.aeplima.pt\/aeplima\/2025\/10\/15\/ser-voluntario-pequenas-acoes-grandes-mudancas\/","title":{"rendered":"\u201cSer volunt\u00e1rio: pequenas a\u00e7\u00f5es, grandes mudan\u00e7as\u201d"},"content":{"rendered":"\n<p>No dia 10 de outubro, teve lugar na nossa escola uma palestra sobre voluntariado destinada aos alunos do 10.\u00ba ano, com o tema <a><em>\u201c<strong>Ser volunt\u00e1rio: pequenas a\u00e7\u00f5es, grandes mudan\u00e7as\u201d<\/strong><\/em>.<\/a><\/p>\n\n\n\n<p>A iniciativa foi promovida pelo Projeto Escolar de Voluntariado, Solidariedade e Sustentabilidade \u2013 <strong>\u201cAmigos Prov\u00e1veis\u201d &#8211; <\/strong>e teve como principais objetivos dar a conhecer o projeto, sensibilizar os alunos para a import\u00e2ncia do voluntariado e evidenciar o impacto positivo que este pode gerar nas comunidades.<\/p>\n\n\n\n<p>A sess\u00e3o foi dinamizada por alunas da escola envolvidas no projeto, juntamente com as professoras F\u00e1tima Soares e S\u00f3nia Martins, que partilharam as suas experi\u00eancias em a\u00e7\u00f5es de voluntariado, tanto em contexto escolar e comunit\u00e1rio como em projetos desenvolvidos nos PALOP, nomeadamente em Mo\u00e7ambique.<a><\/a><\/p>\n\n\n\n<p>O evento refor\u00e7ou que, mais do que um ato de solidariedade, o voluntariado \u00e9 um verdadeiro exerc\u00edcio de cidadania e empatia, essencial para promover mudan\u00e7as reais na sociedade atual. Ao inspirar os alunos a envolverem-se em causas sociais, a palestra refor\u00e7ou a ideia de que pequenas a\u00e7\u00f5es podem, de facto, provocar grandes transforma\u00e7\u00f5es.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14366\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0000-1024x576.jpg\" alt=\"\" class=\"wp-image-14366\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0000-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0000-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0000-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0000-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0000.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14368\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0001-1024x576.jpg\" alt=\"\" class=\"wp-image-14368\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0001-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0001-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0001-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0001-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0001.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14371\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0002-1024x576.jpg\" alt=\"\" class=\"wp-image-14371\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0002-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0002-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0002-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0002-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0002.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14370\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0003-1024x576.jpg\" alt=\"\" class=\"wp-image-14370\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0003-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0003-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0003-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0003-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0003.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14379\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0004-1024x576.jpg\" alt=\"\" class=\"wp-image-14379\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0004-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0004-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0004-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0004-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0004.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14369\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0005-1024x576.jpg\" alt=\"\" class=\"wp-image-14369\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0005-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0005-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0005-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0005-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0005.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14375\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0006-1024x576.jpg\" alt=\"\" class=\"wp-image-14375\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0006-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0006-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0006-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0006-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0006.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14388\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0007-1024x576.jpg\" alt=\"\" class=\"wp-image-14388\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0007-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0007-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0007-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0007-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0007.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14380\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0008-1024x576.jpg\" alt=\"\" class=\"wp-image-14380\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0008-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0008-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0008-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0008-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0008.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14387\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0009-1024x576.jpg\" alt=\"\" class=\"wp-image-14387\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0009-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0009-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0009-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0009-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0009.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14391\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0010-1024x576.jpg\" alt=\"\" class=\"wp-image-14391\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0010-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0010-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0010-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0010-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0010.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14390\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0011-1024x576.jpg\" alt=\"\" class=\"wp-image-14390\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0011-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0011-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0011-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0011-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0011.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14382\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0012-1024x576.jpg\" alt=\"\" class=\"wp-image-14382\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0012-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0012-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0012-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0012-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0012.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14367\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0013-1024x576.jpg\" alt=\"\" class=\"wp-image-14367\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0013-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0013-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0013-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0013-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0013.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14389\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0014-1024x576.jpg\" alt=\"\" class=\"wp-image-14389\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0014-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0014-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0014-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0014-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0014.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14374\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0015-1024x576.jpg\" alt=\"\" class=\"wp-image-14374\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0015-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0015-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0015-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0015-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0015.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14383\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0016-1024x576.jpg\" alt=\"\" class=\"wp-image-14383\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0016-1024x576.jpg 1024w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0016-300x169.jpg 300w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0016-768x432.jpg 768w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0016-1536x864.jpg 1536w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0016.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"14385\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0017-1024x576.jpg\" alt=\"\" class=\"wp-image-14385\" 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decoding=\"async\" width=\"472\" height=\"1024\" data-id=\"14386\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0023-472x1024.jpg\" alt=\"\" class=\"wp-image-14386\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0023-472x1024.jpg 472w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0023-138x300.jpg 138w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0023-708x1536.jpg 708w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0023.jpg 738w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" data-id=\"14373\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0024-472x1024.jpg\" alt=\"\" class=\"wp-image-14373\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0024-472x1024.jpg 472w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0024-138x300.jpg 138w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0024-708x1536.jpg 708w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0024.jpg 738w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" data-id=\"14376\" src=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0025-472x1024.jpg\" alt=\"\" class=\"wp-image-14376\" srcset=\"https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0025-472x1024.jpg 472w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0025-138x300.jpg 138w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0025-708x1536.jpg 708w, https:\/\/www.aeplima.pt\/aeplima\/wp-content\/uploads\/2025\/10\/IMG-20251014-WA0025.jpg 738w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>No dia 10 de outubro, teve lugar na nossa escola uma palestra sobre voluntariado destinada aos alunos do 10.\u00ba ano, com o tema \u201cSer volunt\u00e1rio: pequenas a\u00e7\u00f5es, grandes mudan\u00e7as\u201d. A iniciativa foi promovida pelo Projeto Escolar de Voluntariado, Solidariedade e Sustentabilidade \u2013 \u201cAmigos Prov\u00e1veis\u201d &#8211; e teve como principais objetivos dar a conhecer o projeto, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,4,30],"tags":[],"class_list":["post-14359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espl","category-noticias","category-padrinhos-de-um-sonho"],"_links":{"self":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/14359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/comments?post=14359"}],"version-history":[{"count":1,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/14359\/revisions"}],"predecessor-version":[{"id":14392,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/posts\/14359\/revisions\/14392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/media\/14386"}],"wp:attachment":[{"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/media?parent=14359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/categories?post=14359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aeplima.pt\/aeplima\/wp-json\/wp\/v2\/tags?post=14359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}